3x tablespoons rolled oats, 3x tablespoons walnuts, 2x tablespoons mixed seeds, 1x 360ml self-raising flour, pinch of salt, 1x 360ml water, 1x egg, 1x 120ml oil, 2x tablespoons fulvic acid double-strength liquid, honey
In blender mix all ingredients. Blend for approximately 2 minutes. If mixture is too thick add water.
Heat pan and drop mixture into desired sizes. Mixture will make approximately 12 flapjacks.
Garnish with fruits of your choice and honey.
Alternative – for a fruity flavour, add 1 x banana